Introduction To Open Water Swimming With Breath Techniques

£35.00

🗓 Sunday 21st September @ 10:30am - 12:30pm
💧 Introduction to Open Water Swimming with Breath Techniques Workshop
📍 Dragon Lake, Lavender Hall Fishery
💷 £35 per person

Looking to build confidence in open water and learn how to control your breath while swimming? Join us for this introductory workshop designed to help you feel calm, safe, and in control in outdoor water environments.

Set at the stunning Lavender Hall Fishery, this session will cover:
✔️ The theory and science behind breath control
✔️ Guided breath techniques for relaxation and focus
✔️ The benefits of open water swimming
✔️ A gentle, practical open water session
✔️ Warm drinks provided afterwards

This is the perfect first step for those new to open water swimming or looking to improve their breathwork in a supportive, scenic setting.

Delivered by Jess, an STA and NOWCA qualified, certified, and insured instructor.
📲 Learn more about Jess: Facebook Page

Limited spaces available – book now!

🗓 Sunday 21st September @ 10:30am - 12:30pm
💧 Introduction to Open Water Swimming with Breath Techniques Workshop
📍 Dragon Lake, Lavender Hall Fishery
💷 £35 per person

Looking to build confidence in open water and learn how to control your breath while swimming? Join us for this introductory workshop designed to help you feel calm, safe, and in control in outdoor water environments.

Set at the stunning Lavender Hall Fishery, this session will cover:
✔️ The theory and science behind breath control
✔️ Guided breath techniques for relaxation and focus
✔️ The benefits of open water swimming
✔️ A gentle, practical open water session
✔️ Warm drinks provided afterwards

This is the perfect first step for those new to open water swimming or looking to improve their breathwork in a supportive, scenic setting.

Delivered by Jess, an STA and NOWCA qualified, certified, and insured instructor.
📲 Learn more about Jess: Facebook Page

Limited spaces available – book now!